stress
Courses
Meditation for Healing (Online Course)
Starts October 3, 2011 7:00 pm - 9:00 pm Eastern
In this four-session class, we will explore how to use meditation, not just for healing yourself, but also to help heal others. Topics covered will include: types of meditation, preparation for meditation, visualization, mantra, and meditative healing techniques.
This is an online course done via video conference. You do not need a video camera to participate.
7-9 pm Eastern - 4 Mondays
October 3, 10, 17, 24
$125
Sign up: http://www.reikiawakeningacademy.com/calendar/event/meditation-for-heali...
Managing Stressful Times Teleclass
How do you respond to stressful times? Do you curl in a ball and get paralyzed? Do you overwork, and try too hard to make everything happen? How about learning a better way to cope?
Let Go of Your Financial Stress
by Stephanie Brail
With uncertain economic times, and increasing pressure upon the middle class, it can be difficult not to worry about finances. Many helping professionals will offer outside solutions ranging from reducing your debt to increasing your wealth. Of course, it is important to learn how to manage your money effectively. But what is the number one sure-fire way to reduce your financial stress?
This may sound surprising, but it is you and your own attitude.
The reality is, life is going to be filled with stress. A great deal of this stress will invariably involve finances no matter what your level of income. A poor person worries about how to put food on the table. The rich person frets over a major investment that has tanked. The common denominator here is that stress exists across all income levels.
