My friend Yvonne (RealHotLava.com) goes through moments of self-hate like we all do. Today I was chatting with her online and she came up with this brilliant thought I'd like to share:

i got something - i'm writing to god
and i got this message "serve others"
the way out of self hate is to stop focusing on ME!

Absolutely! Once we start looking at how we can improve the lives of those around us, we stop worrying so much about our own problems. If you feel like you need more love, give more love away. It's amazing how it comes back to you.