How much is too much

Submitted by AJH on Mon, 10/22/2007 - 7:11pm.

When do you think that fitness is overboard? Is there such thing as too much exercise? Can you get sick if you wear yourself down too much?

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You can overdo it

Submitted by stephanie on Sun, 11/18/2007 - 10:43pm.

For healthy people, exercise can be overdone when you push the muscles too much, which can result in injury.

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