Contributions

In your opinion, what do you think contributes to Wellness?

I work primarily with energy

I believe that if a person's energy (chi) is flowing properly, then physically and emotional wellness will result. Chi becomes stuck due to a variety of things (emotional baggage, physical trauma). By clearing out the chi, the system is able to return to its natural state of equilibrium.

Energy

Hi Stephanie -

I learned about chi years ago via a bf who was engrossed in a martial art. He was studying chi and had noted how well focused chi could help him in his hobby (turned out to be a lifestyle - he went to China to learn more). In terms of well flowing chi for a balanced well-being, how does one clear their chi? I'm sure I have a few blocks from stress, past baggage and such, and I haven't truly felt whole and at peace for a few years now.

I have a list here...

http://feelgoodgirl.com/energy

(bottom of the page)