EFT (Emotional Freedom Technique) is a powerful, easy method of clearing out old emotions, reducing stress, and improving general well-being. Learn how to use EFT to create a sense of inner peace in your life, no matter what's going on outside.

What will be covered in the class?
You will learn a simple but effective method of using EFT for any issue that comes up. You will also experience a guided group EFT session.

5 things you will learn from this class:
1. Find out how EFT works.
2. Learn to apply EFT quickly to any stressful situation.
3. Create a personalized EFT script to power through problems.
4. Reduce stress and free yourself from outside pressure and expectation.
5. Devise a regular EFT routine.

Who is this class suited to?
This class is suited to all individuals regardless of previous EFT experience. Those with existing EFT experience are encouraged to join the class – the method shared here may be new to you.

Who's leading this session?